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A Beginner's Guide to Climate Change: Everything You Need to Know
Climate change can seem like a vast and complex subject. You might hear about rising temperatures, melting ice, increased rainfall, and...
Rachel Bailleau
Aug 29, 20258 min read


From Anxiety to ASURE: How Eco-Positivity Coaching Works
Eco-anxiety is a natural, human response to a world in crisis. If you’ve ever felt overwhelmed, helpless, or heartbroken in the face of...
Rachel Bailleau
May 17, 20253 min read


Why Climate Action Feels Slow (and Why You Can Still Make a Difference)
It can be infuriating to think about the climate crisis. Everywhere we turn, headlines shout about rising temperatures, wildfires,...
Rachel Bailleau
Oct 2, 20255 min read


Your Guide to a Sustainable Diet: Healing Yourself and the Planet
You can take pretty much any environmental problem. You start digging a bit, and then you fall down a rabbit hole that takes you to the...
Rachel Bailleau
Sep 30, 20258 min read


Nature, Technology, and AI: A Jigsaw of Solutions for the Climate Crisis
When we talk about finding solutions for the climate crisis, the scale of the challenge can feel overwhelming. But if we break it down,...
Rachel Bailleau
Sep 29, 20254 min read


Climate Anxiety and Sleep: Simple Steps to Soothe Night-Time Worries
When you’re lying awake at night, replaying the day or worrying about the state of the world, you’re not alone. Many people experiencing...
Rachel Bailleau
Sep 29, 20256 min read


A Beginner’s Guide to Climate Justice
What is Climate Justice? When people talk about “climate change,” they often focus on greenhouse gases, rising temperatures, and extreme...
Rachel Bailleau
Sep 21, 20256 min read


The Stories We Live By: How Hopeful Narratives Can Heal Climate Grief
Sometimes, it can feel like we are living in a horror film. When we see headlines about war, melting ice caps, wildfires, and species...
Rachel Bailleau
Sep 21, 20255 min read


Building a Peaceful World: Why Every Generation Matters
It’s easy to feel helpless in the face of climate change. Sometimes we look to younger generations to step in and save the day. Other...
Rachel Bailleau
Sep 20, 20256 min read


Moving Through the Stages of Climate Grief
There’s a life-changing period that many of us face: the first time when we deeply understand how much humans have disrupted the Earth....
Rachel Bailleau
Sep 19, 20256 min read


Too Many People on Earth? Why Impact Matters More Than Numbers
It only takes finding ourselves at a train station at rush hour, stuck in a traffic jam, or standing in a crowded market to be reminded...
Rachel Bailleau
Sep 18, 20255 min read


Why Individual Choices Matter: Living Well While Making a Difference
So often, we are told we have to choose. Either live a happy and healthy life and ignore our impact on the planet. Or dedicate ourselves...
Rachel Bailleau
Sep 16, 20255 min read


Climate Change and the Water Cycle: Nature’s Forgotten Climate Solution
We often think about climate change in terms of carbon. And yes, we absolutely need to stop emitting so much carbon dioxide. We also need...
Rachel Bailleau
Sep 3, 20256 min read


A Beginner’s Guide to Biodiversity: Everything You Need to Know
Walk into a forest at dusk, pause by a wildflower meadow in spring, or watch birds dive for fish on the ocean. It’s in moments like this...
Rachel Bailleau
Sep 1, 20257 min read


The Hidden Costs of Screen Time: Mental Health and Climate Wellbeing
Screens are everywhere, from smartphones and laptops to tablets, TVs, and smartwatches. We rely on them for work, learning, connection,...
Rachel Bailleau
Aug 27, 20254 min read


Why the People in Your Life Are Key to Climate Grief Recovery
When you are carrying the weight of climate grief or living with eco anxiety, the people you spend time with matter more than you might...
Rachel Bailleau
Aug 27, 20254 min read


Bringing Nature Indoors: 10 Ways to Create a Greener, Calmer Home
Spending time outside is vital for our well-being, but sometimes we can’t get outdoors as much as we’d like. Or we'd simply like to bring...
Rachel Bailleau
Aug 26, 20257 min read


Reduce Anxiety and Boost Mental Health with Forest Bathing
Eco-anxiety and climate grief are becoming part of our shared vocabulary. Many of us feel it: that weight in our chest when we read the...
Rachel Bailleau
Aug 25, 20257 min read


Meditation and Breathing Techniques to Reduce Climate Anxiety
We all know how to breathe, right? It’s the first thing we do when we’re born, and we carry on for our whole lives without thinking much...
Rachel Bailleau
Aug 25, 20257 min read


How to Find Joy in the Climate Crisis
Climate change can feel overwhelming. It’s easy to get stuck replaying troubling news in your mind or worrying about what the future...
Rachel Bailleau
Aug 20, 20255 min read
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