Acknowledge

Posts to help you check in with how you're feeling about climate change these days. By understanding where you're at with climate grief and eco anxiety, you'll be in a stronger position to move forward with hope and make a real difference.

Moving Through the Stages of Climate Grief

There’s a life-changing period that many of us face: the first time when we deeply understand how much humans have disrupted the Earth....

Rachel Bailleau

Sep 19, 20256 min read

Cognitive Dissonance and Climate Change.

Do you ever feel a twinge of guilt about your lifestyle? Like you should be doing more to help the planet? That feeling can actually be...

Rachel Bailleau

Aug 12, 20257 min read

Physical Health and Climate Anxiety: Breaking the Cycle for Lasting Change

Eco anxiety and climate grief are natural and rational feelings. These difficult emotions stem from our genuine concern for the planet...

Rachel Bailleau

Aug 12, 20257 min read

When to Get Help For Climate Distress

It’s not always easy to know when to reach out for help with climate-related distress. Because the fear, sadness, or anger you might be...

Rachel Bailleau

Aug 3, 202510 min read

Sensitivity is a Strength: You’re Exactly What the World Needs

Have you ever been told you're too sensitive? That you take things to heart too easily, or that you need to toughen up? If so, you're not...

Rachel Bailleau

Jul 28, 20257 min read

Why Giving Up on Climate Climate Isn't an Option

Climate change can feel crushing. Sometimes it seems hopeless, like nothing we do could matter. But giving up isn’t an option. You might...

Rachel Bailleau

Jun 9, 20254 min read

Eco-Anxiety and Menstruation: A Cyclical Approach to Emotional Resilience

Eco-anxiety often hums in the background of our daily lives. Sometimes it's faint, sometimes it’s deafening. But for many of us, it never...

Rachel Bailleau

May 26, 202511 min read

Understanding Eco-Anxiety: A Growing Concern in a Changing World

Have you heard the term eco-anxiety? How about climate grief, doom scrolling, or solastalgia? Language has always adapted over time. In...

Rachel Bailleau

May 5, 20257 min read