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Do you ever feel a twinge of guilt about your lifestyle? Like you should  be doing more to help the planet? That feeling can actually be...

Eco anxiety and climate grief are natural and rational feelings. These difficult emotions stem from our genuine concern for the planet...

It’s not always easy to know when to reach out for help with climate-related distress. Because the fear, sadness, or anger you might be...

Caring about the world can be painful and exhausting. But you don't need me to tell you that, right? When you’re tuned in to the...

Have you ever been told you're too sensitive? That you take things to heart too easily, or that you need to toughen up? If so, you're not...

Scrolling through social media, it’s easy to feel like everyone else is flying all over the world, posting pictures from tropical beaches...

If you're feeling overwhelmed, hopeless, angry, or just plain exhausted about the state of the world, you're not alone. Climate anxiety...

When it comes to climate change, it's easy to focus on what we haven’t done. But today, let’s take a different approach. This exercise is...

Climate change can feel crushing. Sometimes it seems hopeless, like nothing we do could matter. But giving up isn’t an option.  You might...

If you care about climate change, where you put your money really matters. Divesting from fossil fuels isn’t just something for big...

If you’ve ever felt like you’re the only one who cares about the planet, I get it. Facing climate change can feel lonely. Maybe you’ve...

It’s easy to feel overwhelmed by climate change. It seems like floods, fires, and overflowing landfills are just going to keep getting...

Climate change can feel like a looming, unstoppable force. When the headlines are full of fires, floods, and food shortages, it’s easy to...

Eco-anxiety often hums in the background of our daily lives. Sometimes it's faint, sometimes it’s deafening. But for many of us, it never...

If you feel sick to your stomach when you read the news, you’re not alone. Climate headlines are grim, relentless, and delivered without...

Have you ever heard of a keystone species? In ecology, a keystone species is one that has a disproportionate impact on its environment...

If you follow the news, you probably feel that the world is unravelling at the seams. Floods, fires, droughts. The news feels like a...

A few months ago, an acquaintance asked why I’d taken the train from my home in the French mountains to Paris instead of flying. The...

Do you ever feel like the world is unravelling and no one is doing enough? You're not alone. Slowly at first and then all at once, ...

Do you ever feel like the weight of the world is on your shoulders? I used to feel that way, too. I tried to carry the responsibility for...